Blog

You might have caught the news headlines a few years back when Starbucks announced they would no longer be using carmine as a red food coloring in their drinks. After ...

Life can be an exciting journey full of meaning and fulfillment unless you’re struggling to find your purpose in life. Not everyone feels like they need to discover their purpose ...

You might be really into eating organic food, hiking regularly, and using natural products on your skin. Wellness is a big part of taking care of our health, so more ...

In a global world and modern societies, spirituality has become a very personal thing. Whether we share a religion with others or prefer to forge our own spiritual path, our ...

Do you ever have that little voice in the back of your head that wonders what others will think of if you do something “big”, “crazy”, “out there” or just ...

When you’ve locked sights on a career as a Wellness Coach, choosing your certification and training can be one of the most exciting parts of the process. There are so ...

Our life force is quite literally in our breath. Each breath we take in delivers life-giving oxygen to our lungs, which gets distributed throughout our bodies via our bloodstream. Learning ...

If you’re into wellness, you’ve probably already brushed up on great nutrition and exercise practices. But you might not automatically think of spirituality when the topic of wellness comes up. ...

You might not immediately think of relationships when you’re working on developing a wellness practice, but at the IAWP, we consider all aspects of life as crucial to health. This ...

Caring for your wellness is a lifelong practice that encompasses all aspects of your life. At the IAWP, we take a unique approach to wellness. We call it Wellness 360, ...

Creating a wellness coaching business can be an uphill battle if you don’t have the right mindset. When transformation-focused business owners try to model their businesses after the tactics of ...

Wellness is a crucial part of living a healthy, long life. Most people think of nutrition and exercise when they think of wellness. But at the IAWP we take a ...