Blog

If you’re into wellness, you’ve probably already brushed up on great nutrition and exercise practices. But you might not automatically think of spirituality when the topic of wellness comes up. ...

You’re probably one of those people that just loves all things wellness and health. After years of being passionate about improving your well being, you’re ready to share that passion ...

Caring for your wellness is a lifelong practice that encompasses all aspects of your life. At the IAWP, we take a unique approach to wellness. We call it Wellness 360, ...

You might not immediately think of relationships when you’re working on developing a wellness practice, but at the IAWP, we consider all aspects of life as crucial to health. This ...

When you’ve locked sights on a career as a Wellness Coach, choosing your certification and training can be one of the most exciting parts of the process. There are so ...

Wellness is a crucial part of living a healthy, long life. Most people think of nutrition and exercise when they think of wellness. But at the IAWP we take a ...

Creating a wellness coaching business can be an uphill battle if you don’t have the right mindset. When transformation-focused business owners try to model their businesses after the tactics of ...

As you strive for wellness in your life, it might be helpful to understand the idea of holistic wellness. This includes aspects of your life beyond nutrition and exercise, such ...

When it comes to taking care of your body and mind, it’s important to consider all aspects of your life. Yes, nutrition and exercise are crucial to health. But you ...

It’s International Women’s Day and I believe this day is about all of us. Because how we honor women, is how we honor everyone. How we treat our women, is ...

Your wellness practice is something that impacts every area and aspect of your life. From the way you approach nutrition and sleep to the way you show up for work ...

Walking a path of wellness means more than just taking good care of your body through nutrition and exercise. Though those things are important, we are complicated beings with many ...