Blog

It’s National Health and Wellness Coach week. . . and what does that mean to you? Well, if you’re passionate about wellness and sharing the message of holistic health with ...

When you’ve locked sights on a career as a Wellness Coach, choosing your certification and training can be one of the most exciting parts of the process. There are so ...

Creating a wellness coaching business can be an uphill battle if you don’t have the right mindset. When transformation-focused business owners try to model their businesses after the tactics of ...

The heart is one of the most mythical organs in our bodies. It’s the source of physical health and is seen as the source of emotional health as well. Of ...

We hear it almost everywhere: just love yourself. The phrase has become more or less cliche and, while we know it’s true, it seems pretty daunting to actually do. What ...

You’re probably one of those people that just loves all things wellness and health. After years of being passionate about improving your well being, you’re ready to share that passion ...

You’re at a point in your life where you’re ready to step into a role that feels meaningful and purposeful. You might already have an awesome job or career path, ...

The New Year is one of the best times to jump in as a new coach since everyone has new beginnings on their minds. Many people come up with New ...

Whether you’re working with clients at the start of a fresh year or you’re supporting them during their own goal-oriented processes, it’s important to understand how to help them achieve ...

You’ve probably set a resolution or goal in the past and then promptly forgot about it. Or realized you set out to climb a mountain instead of the tiny hill ...

You’re probably like many of us. You had grand visions of what you’d do in the new year, but after setting ambitious resolutions you didn’t make it very far. Those ...

The season of giving arrives with the holidays and it’s a perfect time to think about how you’re giving. You probably see yourself as someone who enjoys giving to others. ...