Understanding Wellness Coaching
Change Someone's Life By Being a Wellness Coach
Today 1 out of 2 adults has a chronic illness. Yet 70% of healthcare costs are related to preventable diseases. With the right education and support, people can improve their health and lifestyle. They just need someone who can show them the way.
That’s where Wellness Coaches come in.
Wellness Coaches support people to make healthy lifestyle changes. They use an integrated, holistic approach to health and well-being, taking into account not just nutrition and exercise, but all aspects of a person’s lifestyle including career, relationships, spirituality and other factors that affect a person’s well-being. Wellness Coaches provide the support and accountability so that people can make lasting lifestyle changes.
Wellness Coaches are leading the way in the healthcare field as we embark upon a new journey of what wellness really means.
The wellness coach profession is starting to gain mainstream traction and stands to transform how we approach healthcare. And it’s easy to see why.
Health is more than our weight or our blood pressure. It’s about preventing chronic illness and fostering relationships with others. It’s about getting enough sleep and finding purpose in our lives.
Millions of people set health and wellness goals every year. Whether it’s a New Year’s resolution or a response to some not-so-great news from the doctor, we tend to want to do better.
So, when it comes to getting fit, quitting smoking or improving our emotional wellbeing, it’s nice to have a wellness coach looking out for you.
Being a wellness coach means you get to help others make good on those hard-to-reach goals. Beyond food and fitness, though, IAWP Wellness Coaches address all areas of a person’s life that impact their health and well-being taking a holistic approach to help their clients create lasting changes.
Why become a wellness coach?
Wellness Coaching is a Rapidly Expanding Field
Wellness coaching is a rapidly expanding field. According to the Bureau of Labor Statistics, health and wellness coaching is growing much faster than average.
Healthcare isn’t limited to the medical practice and working with a holistic coach means taking a new approach to improving quality of life. Individuals and companies are looking toward wellness professionals for guidance.
You’ll Have the Ability to Help Others
If you’ve ever looked at changing your diet, you know that there’s conflicting information out there. Take to the web and you’ll see websites that tell you to go vegan and just as many that say the latest diet is the way to go. Diets and exercise regimens are different for every person. A wellness coach is trained to help clients find the right foods and lifestyle choices for their body, mind and schedule.
In some cases, a wellness coach picks up where a doctor or nutritionist leaves off. A doctor may recommend that a coach partner with an obese person to help them safely lose weight. A coach can’t diagnose illnesses and they’re not a personal trainer. However, they can affect change on a deeply personal level.
Because so many people are dying from lifestyle-related diseases, a health and wellness coach can play a unique role. Professionals focus on goals and offer the support needed to improve health outcomes.
Own Your Own Business
Many health and wellness coaches opt to work in private practice. You can choose to offer digital sessions via Skype or over the phone, group meetings, or one-on-one coaching.
Prospective coaches often are attracted to this business because of the flexibility it offers. Work from home or set your own business hours. Additionally, this field allows you to bring your creativity to the table. Use blogging and marketing techniques to grow your business. Start a YouTube channel and develop your own methods that inspire and motivate. Using today’s technology, your opportunities are endless.
You’re Always Learning
In the field of health and wellness coaching, continuing education is the key to success. Ranging from nutritional science to innovations in psychology, the wellness coach is always learning more about everything health-related and taking that knowledge back to their clients.
Could You Be a Wellness Coach?
Wellness coaches support people to make healthy changes. It’s a role that takes on more than diet and exercise, instead focusing on all aspects of a person’s well-being. A wellness coach should be curious and love helping and communicating with others. Chances are, you’re the person your friends and family go to for health advice, and you’d like to be known as a resource in your community.
If you’re thinking about becoming a wellness coach, you’re probably already sharing your passion with others. Take the first step toward a new career by contacting an admissions advisor today.
Could you be a
- You are passionate about health, nutrition, and wellness
- You love helping others to be healthy and create a balanced lifestyle
- Friends and family always come to you for advice on their health
- You would love to be known as a resource in your community
- You enjoy inspiring and motivating others to take action with their health
If this sounds like you, then a career in Wellness Coaching is awaiting you. Imagine creating a career that is healthy, flexible, fun, inspiring, and makes a difference.