Understanding Wellness Coaching
Change Someone's Life By Being a Wellness Coach
Today 1 out of 2 adults has a chronic illness. Yet 70% of healthcare costs are related to preventable diseases. With the right education and support, people can improve their health and lifestyle. They just need someone who can show them the way. That’s where Wellness Coaching comes in.
Wellness Coaches support people to make healthy lifestyle changes. They use an integrated, holistic approach to health and well-being, taking into account not just nutrition and exercise, but all aspects of a person’s lifestyle including career, relationships, spirituality, mindset and other factors that affect a person’s well-being. Wellness Coaches provide support and accountability so that people can make lasting lifestyle changes.
Wellness Coaches are leading the way in the healthcare field as we embark upon a new journey of what wellness really means.
Wellness Coaching as a career is more than just a trend. People are seeking the support of Wellness Coaches now more than ever as they have a greater understanding of what wellness really means. Our health is more than our physical appearance, the number on a scale or even our blood pressure. True health and wellness goes beyond numbers and how we look.
Our well-being is a much deeper, holistic look at how we feel and live each day. Wellness Coaching examines not only the food we eat and the movement we do, but considers our relationship with our self and others, how our mental and emotional state affects our health and what truly motivates us to live a healthy life.
Millions of people set health and wellness goals every year. Whether it’s a New Year’s resolution or a response to some not-so-great news from the doctor, we tend to want to do better. Our health impacts every area of our life. But when it comes to getting fit, changing old habits or improving our emotional wellbeing, making changes is not always easy to do. Having someone to support you to reach your goals can make a big difference.
Being a wellness coach means you serve as a guide to others on their wellness journey. Wellness Coaches provide advice, support and accountability to help people reach their goals and make lasting lifestyle changes.
Wellness Coaching is a Rapidly Expanding Field
It’s an exciting time to get started in this field. According to the Bureau of Labor Statistics, health and wellness coaching is growing much faster than average career paths. This is due in part to several factors across a variety of fields.
First, corporations are expanding into wellness services and offering corporate wellness programs to support employees. In addition, the healthcare field is broadening it’s scope and traditional medical centers are incorporating alternative and preventative care. Finally, technology is booming which allows Wellness Coaches to leverage tools that may not have been at their disposal in the past. All of these factors are strong reasons to get started in a new career as a wellness coach if you like helping people to make changes.
Wellness Coaching helps people create changes that stick
If you’ve ever looked at changing your diet, you know that there’s conflicting information out there. Take to the web and you’ll see websites that tell you to go vegan or follow a vegetarian diet. Yet there’s just as many that claim the Paleo diet or Whole 30 is the way to go. With so much health advice that seem convincing yet contradicts itself, it’s hard to know whom to trust and what information is correct. What should you do? We invite you to stop the madness now! You don’t have to jump on the latest bandwagon or fad diet to help live a life of wellness.
Here at the IAWP, we teach that every individual is unique and has a variety of lifestyle factors that determine what works for them. An IAWP Wellness Coach is trained to understand all of these lifestyle factors affecting a person’s well-being and help clients find the right foods and lifestyle choices for their unique makeup.
One thing we’ve noticed over the years of training our students in wellness coaching, is that when a person discovers their own unique path to wellness, the changes are easier to make and easier to keep. Empowering people to make choices that work for them is a key aspect of wellness coaching.
You might be wondering how wellness coaching fits in with traditional health advice and care. It’s a great question. In some cases, a wellness coach picks up where a doctor or nutritionist leaves off. A doctor may recommend that a coach partner with a patient to help them reach their goals. A coach can’t diagnose illnesses or prescribe medications. However, they can affect change on a deeply personal level and help to tie an entire healthcare plan together for a successful outcome. Wellness Coaches are like the glue in someone’s health journey.
Own Your Own Business
Many health and wellness coaches opt to work in private practice. You can work from home, rent a shared or solo office space, partner with another holistic professional or even work virtually from your local coffee shop using the latest technology to support your clients.
One of the big benefits of becoming a Wellness Coach is the ability to set your own hours and be your own boss if you desire. While you can work within an organization or traditional work environment, there’s many options to create more flexibility. The freedom of working when and where you want allows Wellness Coaches to design careers and lifestyles that represent their individuality and tap into their creativity.
The opportunities for sharing your message of wellness and helping others is endless with today’s technology. You can incorporate working with clients over Skype, your own website, email, blogging, starting a YouTube channel, podcasting, public speaking, starting wellness events in your local community and other innovative marketing techniques to grow your business.
You’re Always Learning
The field of holistic health and wellness coaching is ever-evolving. If you enjoy staying on top of the latest wellness changes, then wellness coaching could be an ideal career for you. Finding a wellness coach training program that provides continuing education and support is the key to your long-term success. Whether it’s new science in nutrition, an innovation in psychology or a new business strategy, there’s plenty to stay on top of so you can best support your coaching clients. If you love learning new things, then wellness coaching may be the career for you. But how do you know for sure?
Could You Be a Wellness Coach?
Beyond a desire for continued learning, you might be wondering what else is a good sign indicating that you should become a Wellness Coach. Let’s look a little closer. The number one thing that is needed to be successful at wellness coaching is simply having a passion for holistic health. Everything else you can learn if you are open to it. A wellness coach should be curious about what makes people tick and enjoy helping them. Communicating effectively with others is another trait involved in wellness coaching. Chances are, you’re already the person your friends and family come to for health advice. If so, that’s a great sign!
If you’re thinking about becoming a wellness coach, you’re probably already sharing your passion with others. Now it’s time to learn the skills needed to turn your passion into a real career. Take the first step by contacting an IAWP admissions advisor today.
Check Out These Helpful Articles for More About Wellness Ccoaching
Could you be a
- You are passionate about health, nutrition, and wellness
- You love helping others to be healthy and create a balanced lifestyle
- Friends and family always come to you for advice on their health
- You would love to be known as a resource in your community
- You enjoy inspiring and motivating others to take action with their health
If this sounds like you, then a career in Wellness Coaching is awaiting you. Imagine a career that is healthy, flexible, fun, inspiring, and makes a difference.
- Discover how you can quickly launch your career as a Holistic Wellness Coach
- Explore the important differences between Wellness Coaching & Health Coaching
- Get a sneak peek of the curriculum in our Wellness Coach Certification program
- See how you can quickly uplevel your coaching skills with our Unlimited Live Coach Labs
- Learn the #1 thing you must do if you want to build a thriving practice following your passion