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International Association of Wellness Professionals

February 28, 2022

#053 – Real Wellness Trends

Holistic wellness has become a hot topic in recent years. The pandemic has caused a lot of people to look inward, and many people are coming out the other side wanting to become a happier, healthier version of themselves.

But most of the “holistic wellness” content we see floating around isn’t really about wellness at all. It’s often about selling products, particularly beauty and weight loss products.

That doesn’t mean there aren’t real wellness trends out there though, and in this episode, we identify five real wellness trends that we think are going to stick around in 2022.

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Complimentary Lifestyle and Career Guidebook

Live Well Dream Big

The Ultimate Guide to Becoming Your Best Self
and Living Life on Your Own Terms

Host Info

Suzanne Monroe

Suzanne 070Hi! I’m Suzanne Monroe and I want to personally welcome you to the Live Well Dream Big Movement. You might be wondering exactly what this movement is all about and I’d love to share it with you. In the last few years, people have been rethinking their health and life and taking matters into their own hands. More and more people are turning to holistic approaches and looking for ways to create a lifestyle they love to wake up to everyday.

Are you one of these people? If so, then it’s likely something has happened in your own life to awaken you to the power of wellness and maybe even the possibility of creating a lifestyle where you get to follow your dreams. Maybe you’ve overcome your own health challenge, helped a family member of friend, have gone through an unexpected life transition, or you’ve simply discovered there’s a better way to living than what you’ve been told.

Whatever has brought you here, I want you to know you’re in the right place.  Together we’re going to explore all things living well – from holistic health and wellness to empowering your mindset and much more. We’re also going to talk about all things dreaming big like following your purpose and creating a life you love.

I believe living  well and dreaming big starts with ourselves. And that doesn’t mean going it alone on your journey, it means coming together to have important conversations to help you keep moving one step further toward yourself and what’s possible for you.

So I invite you to come on this journey with me.  Subscribe to the podcast, invite your friends and I look forward to all the conversations up ahead that we’re going to have. 

Love, Health & Success,

Signature of Suzanne Monroe - Founder of IAWP

Show Notes

  • About this Episode

    Holistic wellness has become a hot topic in recent years. The pandemic has caused a lot of people to look inward, and many people are coming out the other side wanting to become a happier, healthier version of themselves.

    But most of the “holistic wellness” content we see floating around isn’t really about wellness at all. It’s often about selling products, particularly beauty and weight loss products.

    That doesn’t mean there aren’t real wellness trends out there though, and in this episode, we identify five real wellness trends that we think are going to stick around in 2022.

  • Highlights

    - What it really means to practice holistic wellness
    - Tips to bolster your immune system
    - Why inflammation is so troublesome
    - The pandemics affect on wellness practices
    - Facial care and facial yoga
    - Finding ways to reconnect with nature
    - The boom of online wellness offerings
    - Building a social media profile as a coach
    - Balancing personal and professional content on social
    - And other topics…

  • Resources

    The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms:
    https://iawpwellnesscoach.com/guide

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