International Association of Wellness Professionals

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How to Breathe Properly (With Techniques)

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How to Breathe Properly (With Techniques)

Our life force is quite literally in our breath. Each breath we take in delivers life-giving oxygen to our lungs, which gets distributed throughout our bodies via our bloodstream. Learning ...

Wellness 360 Spirituality

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Wellness 360 Spirituality

If you’re into wellness, you’ve probably already brushed up on great nutrition and exercise practices. But you might not automatically think of spirituality when the topic of wellness comes up. ...

Wellness 360 Relationships

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Wellness 360 Relationships

You might not immediately think of relationships when you’re working on developing a wellness practice, but at the IAWP, we consider all aspects of life as crucial to health. This ...

Wellness 360 Careers

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Wellness 360 Careers

Caring for your wellness is a lifelong practice that encompasses all aspects of your life. At the IAWP, we take a unique approach to wellness. We call it Wellness 360, ...

How to Build a Relationship with Your Tribe

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How to Build a Relationship with Your Tribe as a Wellness Coach

Creating a wellness coaching business can be an uphill battle if you don’t have the right mindset. When transformation-focused business owners try to model their businesses after the tactics of ...

Wellness 360 Sun

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Wellness 360 Sun

Wellness is a crucial part of living a healthy, long life. Most people think of nutrition and exercise when they think of wellness. But at the IAWP we take a ...

rest and sleep - Wellness 360 Rest

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Wellness 360 Rest

As you strive for wellness in your life, it might be helpful to understand the idea of holistic wellness. This includes aspects of your life beyond nutrition and exercise, such ...

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International Women’s Day 2019

It’s International Women’s Day and I believe this day is about all of us. Because how we honor women, is how we honor everyone. How we treat our women, is ...

Wellness 360 Air

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Wellness 360 Air

When it comes to taking care of your body and mind, it’s important to consider all aspects of your life. Yes, nutrition and exercise are crucial to health. But you ...

water for health - Wellness 360 Water

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Wellness 360 Water

Your wellness practice is something that impacts every area and aspect of your life. From the way you approach nutrition and sleep to the way you show up for work ...

How to Coach Your Clients to Reach Their Goals

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How to Coach Your Clients So They Reach Their Goals

Whether you’re working with clients at the start of a fresh year or you’re supporting them during their own goal-oriented processes, it’s important to understand how to help them achieve ...

Wellness 360 Purpose

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Wellness 360 Purpose

Walking a path of wellness means more than just taking good care of your body through nutrition and exercise. Though those things are important, we are complicated beings with many ...