In this episode we’re talking about Mindful Parenting. For those of you who are parents out there, I don’t know about you, but parenting can be tough. Add to that some of the challenges like working virtually from home while your kids are in the mix, and things can get really interesting! That’s why this episode is so important and is going to help you come back to that good place with parenting. I’m talking with Stephanie Sackerman, who has tons of tips and resources for parents. Listen in now…
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After becoming a mother, Stephanie Sackerman realized just how much support moms need but how very little there actually was, and she set out to change that.
As an educator, IAWP Certified Wellness Coach, Mindfulness Teacher, and Positive Discipline Parent Educator, Stephanie supports moms with practical and accessible techniques which focus on mindfulness, kindfulness, and compassion.
She is passionate about coaching moms to reduce stress and self-doubt, practice self-care, increase their self-love, and live life mindfully so they can build a motherhood and life they love.
Her tips, tools and guidance can support moms (and dads too!) to parent more joyfully.