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January 18, 2021

Your Personal Manifesto of Worth

In this episode I’m talking about self-worth. Not only how to experience and live it more fully in your own life, but why it matters. I share some of my own stories on the journey to understanding my true self worth. I also walk you through the steps to create your own Personal Manifesto of Worth. This episode is being recorded at the beginning of the new year of 2021, so I also share what I think this year is going to be all about. No matter when you’re listening to this episode, I hope you’ll find what I’m sharing supportive to you in taking a more empowered approach to your path ahead.

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Live Well Dream Big

The Ultimate Guide to Becoming Your Best Self
and Living Life on Your Own Terms

Host Info

Suzanne Monroe

Suzanne 070Hi! I’m Suzanne Monroe and I want to personally welcome you to the Live Well Dream Big Movement. You might be wondering exactly what this movement is all about and I’d love to share it with you. In the last few years, people have been rethinking their health and life and taking matters into their own hands. More and more people are turning to holistic approaches and looking for ways to create a lifestyle they love to wake up to everyday.

Are you one of these people? If so, then it’s likely something has happened in your own life to awaken you to the power of wellness and maybe even the possibility of creating a lifestyle where you get to follow your dreams. Maybe you’ve overcome your own health challenge, helped a family member of friend, have gone through an unexpected life transition, or you’ve simply discovered there’s a better way to living than what you’ve been told.

Whatever has brought you here, I want you to know you’re in the right place.  Together we’re going to explore all things living well – from holistic health and wellness to empowering your mindset and much more. We’re also going to talk about all things dreaming big like following your purpose and creating a life you love.

I believe living  well and dreaming big starts with ourselves. And that doesn’t mean going it alone on your journey, it means coming together to have important conversations to help you keep moving one step further toward yourself and what’s possible for you.

So I invite you to come on this journey with me.  Subscribe to the podcast, invite your friends and I look forward to all the conversations up ahead that we’re going to have. 

Love, Health & Success,

Signature of Suzanne Monroe - Founder of IAWP

Show Notes

  • About this Episode

    Suzanne discusses the importance of consciously building your self-worth around your values and principles, and how to avoid being dependent on others for your feelings of self-worth.

    Topics Include: Creating space for reflection Building a mindset of value Setting boundaries Finding your purpose Confronting the fear of rejection And more...

  • Highlights

    - Why this year is going to be all about transformation and claiming our self-worth.
    - Looking back on 2020, taking stock of the lessons learned and using them to grow.
    - Building a mindset of value. What defines your self-worth for you?
    - Creating a personal manifesto of worth–defining your principles, values, and the things that are most important to you.
    - Living from your personal manifesto, and the importance of daily check-ins.
    - Heather shares how she is going to use today’s talk to set better boundaries.
    - Finding your Niche, finding your purpose.
    - How do you put a monetary value on the services you provide? What sort of transformation are you providing for your clients?
    - Confronting the fear of rejection and the fear of speaking your truth.
    - The relationship between your work and your worth. Finding the willingness to ask for help when you need it.

  • Resources

    Get your complimentary Live Well Dream Big Guidebook here: https://iawpwellnesscoach.com/guide

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