Women’s Wellness: Healing Your Pelvic Floor

Highlights

- Molly shares her story and why she is passionate about pelvic floor health.
- Advances in our understanding of the pelvic floor and technologies used to treat pelvic floor conditions.
- What exactly is our pelvic floor, and what role does it play in our overall health?
- How common is it to have a pelvic floor condition, and what are the most common ones?
- What can women do to be proactive in caring for their pelvic floor?
- If this is such an important area of the body, why don’t we hear it discussed more often?
- How you can get in touch with Molly.
- How do you break through the taboo nature of this topic when working with clients?
What are the first steps for people who are experiencing pelvic floor issues?
- Yoga practices for releasing tension in the pelvic floor.