In today’s episode I’m talking with Dr. Frank Lipman on the New Rules of Aging Well. Dr. Lipman is recognized as a vocal pioneer of integrative and functional medicine (or what he calls “good medicine”). He is the best-selling author of six books—including a book I’ve just read, his newest book, The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality. March is national nutrition month. And if you’ve been listening in then you know I’m talking with several leading nutrition experts this month who have opposing views on what we should be eating. I think you’re going to find my conversation today with Dr. Lipman eye-opening as you hear his perspective on nutrition as well as his holistic approach to well-being and aging well.
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Dr. Frank Lipman
Dr. Frank Lipman received his initial medical training in South Africa and emigrated to the United States in 1984. He became board certified in internal medicine after serving as Chief Medical Resident at Lincoln Hospital in New York City. Becoming more and more aware of both the strengths and weaknesses of his training, he began to study acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, meditation and yoga. Now recognized as a vocal pioneer of integrative and functional medicine (or what he calls “good medicine”), Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. He is a sought-after international speaker and the best-selling author of six books—How to Be Well, The New Health Rules, Young & Slim for Life, Revive and Total Renewal – and his newest book, The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality.