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January 2, 2021

Playing it Safe

Welcome to the first official episode of Live Well Dream Big! I’m so excited to be in conversation with you and sharing Episode 1 of the podcast.  During this first episode, I thought a good place to start would be having a personal conversation with you and sharing exactly where I am right now, including how I almost didn’t do this podcast! The topic is “Playing it Safe” and I’ll share some personal stories about my journey + three things to support you to start living well and dreaming big right now. You’ll also hear some very inspiring stories from our live audience during our Talk Back section. Listen in now…

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Complimentary Lifestyle and Career Guidebook

Live Well Dream Big

The Ultimate Guide to Becoming Your Best Self
and Living Life on Your Own Terms

Host Info

Suzanne Monroe

Suzanne 070Hi! I’m Suzanne Monroe and I want to personally welcome you to the Live Well Dream Big Movement. You might be wondering exactly what this movement is all about and I’d love to share it with you. In the last few years, people have been rethinking their health and life and taking matters into their own hands. More and more people are turning to holistic approaches and looking for ways to create a lifestyle they love to wake up to everyday.

Are you one of these people? If so, then it’s likely something has happened in your own life to awaken you to the power of wellness and maybe even the possibility of creating a lifestyle where you get to follow your dreams. Maybe you’ve overcome your own health challenge, helped a family member of friend, have gone through an unexpected life transition, or you’ve simply discovered there’s a better way to living than what you’ve been told.

Whatever has brought you here, I want you to know you’re in the right place.  Together we’re going to explore all things living well – from holistic health and wellness to empowering your mindset and much more. We’re also going to talk about all things dreaming big like following your purpose and creating a life you love.

I believe living  well and dreaming big starts with ourselves. And that doesn’t mean going it alone on your journey, it means coming together to have important conversations to help you keep moving one step further toward yourself and what’s possible for you.

So I invite you to come on this journey with me.  Subscribe to the podcast, invite your friends and I look forward to all the conversations up ahead that we’re going to have. 

Love, Health & Success,

Signature of Suzanne Monroe - Founder of IAWP

Show Notes

  • About this Episode

    Welcome to our first official episode of Live Well Dream Big! In this episode, Suzanne connects with listeners on how they can stop playing it safe and start dreaming big.

    Topics Include:
    - What it takes to step outside your comfort zone
    - Refusing to settle for "good enough"
    - Overcoming childhood conditioning and traumas
    - Taking the leap and making big life changes
    - Procrastination
    - And more

  • Highlights

    [2:26] - Suzanne introduces today's topic. Shifting from playing it safe to dreaming big.
    [10:54] - What does it take to step outside your comfort zone? What do you need to commit to?
    [17:48] - Not settling for “good enough”. Good enough as a cue that maybe you should be dreaming bigger.
    [21:41] - Talkback time! Suzanne connects with her audience over instances where they have played it safe, and how they started dreaming big.
    [23:34] - Being a child to immigrant parents, being conditioned to play it safe.
    [33:04] - Procrastination–a symptom of playing it safe.
    [41:47] - Taking the leap. When you’ve had enough and you’re ready for a change.
    [49:12] - Overcoming labels and false beliefs.

  • Resources

    Get your complimentary Live Well Dream Big Guidebook here: https://iawpwellnesscoach.com/guide

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