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July 25, 2022

#057 – Soul Session | Hitting Pause

Welcome to a new type of episode on Live Well Dream Big called “Soul Sessions”. These are short, actionable episodes where I share with you what’s really on my mind. Consider it a personal conversation where you’ll hear from me on what I’m doing to stay connected to my soul’s purpose. These short sessions are really a great time to check in with yourself on what you’re working on, what’s going well and what’s blocking you right now. In this first Soul Session I’m sharing about how I hit the Pause button when I need to get clarity. Listen in now…

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Host Info

Suzanne Monroe

Suzanne 070Hi! I’m Suzanne Monroe and I want to personally welcome you to the Live Well Dream Big Movement. You might be wondering exactly what this movement is all about and I’d love to share it with you. In the last few years, people have been rethinking their health and life and taking matters into their own hands. More and more people are turning to holistic approaches and looking for ways to create a lifestyle they love to wake up to everyday.

Are you one of these people? If so, then it’s likely something has happened in your own life to awaken you to the power of wellness and maybe even the possibility of creating a lifestyle where you get to follow your dreams. Maybe you’ve overcome your own health challenge, helped a family member of friend, have gone through an unexpected life transition, or you’ve simply discovered there’s a better way to living than what you’ve been told.

Whatever has brought you here, I want you to know you’re in the right place.  Together we’re going to explore all things living well – from holistic health and wellness to empowering your mindset and much more. We’re also going to talk about all things dreaming big like following your purpose and creating a life you love.

I believe living  well and dreaming big starts with ourselves. And that doesn’t mean going it alone on your journey, it means coming together to have important conversations to help you keep moving one step further toward yourself and what’s possible for you.

So I invite you to come on this journey with me.  Subscribe to the podcast, invite your friends and I look forward to all the conversations up ahead that we’re going to have. 

Love, Health & Success,

Signature of Suzanne Monroe - Founder of IAWP

Show Notes

  • About this Episode

    In these short, actionable episodes I share with you what’s really on my mind. Consider it a personal conversation where you’ll hear from me on what I’m doing to stay connected to my soul’s purpose. These Soul Sessions are really a great time to check in with yourself on what you’re working on, what’s going well and what’s blocking you right now. In this first Soul Session I’m sharing about how I hit the Pause button when I need to get clarity.

  • Highlights

    - More information on the purpose of these Soul Session episodes
    - What it means to be in alignment with our higher selves
    - What happens when we are out of alignment
    - How to "hit pause" in order to come back into alignment

  • Resources

    Get your complimentary Live Well Dream Big Guidebook here: https://iawpwellnesscoach.com/guide

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