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December 26, 2022

#068 – How to Avoid Toxins and Autoimmune Diseases | Rachel Smith

In today’s episode, I’m talking with Rachel Smith, the founder of Natural Health Rising. Rachel shares her journey of going from years of poor health and misdiagnosis to finally finding the answers and healing herself. Today she is a Functional Diagnostic Nutrition Practitioner and Autoimmune expert. We’re exploring Autoimmune Disease including why it’s on the rise today.  This episode is for anyone who wants to live a healthier life and avoid toxins while improving their energy, sleep, stress and more. 

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Guest Info

Rachel Smith

Rachel SmithRachel Smith is a certified Functional Diagnostic Nutrition Practitioner, a Hormone, Gut and Autoimmune Expert, the founder of Natural Health Rising and the host of The Natural Health Rising Podcast. She helps people struggling with autoimmune diseases and chronic illnesses to reverse their symptoms naturally. Her mission in life is to help others heal and rise to be their healthiest, happiest self. 

 

Show Notes

  • About this Episode

    In today’s episode, I’m talking with Rachel Smith, the founder of Natural Health Rising. Rachel shares her journey of going from years of poor health and misdiagnosis to finally finding the answers and healing herself. Today she is a Functional Diagnostic Nutrition Practitioner and Autoimmune expert. We’re exploring Autoimmune Disease including why it’s on the rise today. This episode is for anyone who wants to live a healthier life and avoid toxins while improving their energy, sleep, stress and more.

  • Highlights

    - What are autoimmune diseases and how they develop?
    - How functional medicine and holistic health views autoimmune disease vs traditional western medicine
    - Lifestyle and dietary changes shown to help prevent and heal autoimmune diseases
    - The role of environmental toxins and steps to take to minimize them
    - Signs, symptoms, and potentials precursors of autoimmune disease

  • Resources

    The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms – https://iawpwellnesscoach.com/guide

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