International Association of Wellness Professionals

IAWP Health and Wellness Blog

Stay inspired with Wellness Tips, Coaching Tools and Business Resources for Wellness Professionals

#070 – Following Your Calling | Gregg Levoy

How to Connect with Your Spiritual Path

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much is Harmful to Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

How to Connect with Your Spiritual Path

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

Ready to uplevel your health, life or career?

Your Transformation Starts Here

Gain valuable resources and transformational tools to support you on your journey

img:is([sizes="auto" i], [sizes^="auto, " i]) { contain-intrinsic-size: 3000px 1500px; } img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -.1em !important; background: none !important; padding: 0 !important; } :root { --wp--preset--aspect-ratio--square: 1; --wp--preset--aspect-ratio--4-3: 4/3; --wp--preset--aspect-ratio--3-4: 3/4; --wp--preset--aspect-ratio--3-2: 3/2; --wp--preset--aspect-ratio--2-3: 2/3; --wp--preset--aspect-ratio--16-9: 16/9; --wp--preset--aspect-ratio--9-16: 9/16; --wp--preset--color--black: #000; --wp--preset--color--cyan-bluish-gray: #abb8c3; --wp--preset--color--white: #fff; --wp--preset--color--pale-pink: #f78da7; --wp--preset--color--vivid-red: #cf2e2e; --wp--preset--color--luminous-vivid-orange: #ff6900; --wp--preset--color--luminous-vivid-amber: #fcb900; --wp--preset--color--light-green-cyan: #7bdcb5; --wp--preset--color--vivid-green-cyan: #00d084; --wp--preset--color--pale-cyan-blue: #8ed1fc; --wp--preset--color--vivid-cyan-blue: #0693e3; --wp--preset--color--vivid-purple: #9b51e0; --wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg, rgba(6, 147, 227, 1) 0%, #9b51e0 100%); --wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg, #7adcb4 0%, #00d082 100%); --wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg, rgba(252, 185, 0, 1) 0%, rgba(255, 105, 0, 1) 100%); --wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg, rgba(255, 105, 0, 1) 0%, #cf2e2e 100%); --wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg, #eee 0%, #a9b8c3 100%); --wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg, #4aeadc 0%, #9778d1 20%, #cf2aba 40%, #ee2c82 60%, #fb6962 80%, #fef84c 100%); --wp--preset--gradient--blush-light-purple: linear-gradient(135deg, #ffceec 0%, #9896f0 100%); --wp--preset--gradient--blush-bordeaux: linear-gradient(135deg, #fecda5 0%, #fe2d2d 50%, #6b003e 100%); --wp--preset--gradient--luminous-dusk: linear-gradient(135deg, #ffcb70 0%, #c751c0 50%, #4158d0 100%); --wp--preset--gradient--pale-ocean: linear-gradient(135deg, #fff5cb 0%, #b6e3d4 50%, #33a7b5 100%); --wp--preset--gradient--electric-grass: linear-gradient(135deg, #caf880 0%, #71ce7e 100%); --wp--preset--gradient--midnight: linear-gradient(135deg, #020381 0%, #2874fc 100%); --wp--preset--font-size--small: 13px; --wp--preset--font-size--medium: 20px; --wp--preset--font-size--large: 36px; --wp--preset--font-size--x-large: 42px; --wp--preset--spacing--20: .44rem; --wp--preset--spacing--30: .67rem; --wp--preset--spacing--40: 1rem; --wp--preset--spacing--50: 1.5rem; --wp--preset--spacing--60: 2.25rem; --wp--preset--spacing--70: 3.38rem; --wp--preset--spacing--80: 5.06rem; --wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, .2); --wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, .4); --wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, .2); --wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1); --wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1); } :root { --wp--style--global--content-size: 800px; --wp--style--global--wide-size: 1200px; } :where(body) { margin: 0; } .wp-site-blocks > .alignleft { float: left; margin-right: 2em; } .wp-site-blocks > .alignright { float: right; margin-left: 2em; } .wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; } :where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; } :where(.wp-site-blocks) > :first-child { margin-block-start: 0; } :where(.wp-site-blocks) > :last-child { margin-block-end: 0; } :root { --wp--style--block-gap: 24px; } :root :where(.is-layout-flow) > :first-child { margin-block-start: 0; } :root :where(.is-layout-flow) > :last-child { margin-block-end: 0; } :root :where(.is-layout-flow) > * { margin-block-start: 24px; margin-block-end: 0; } :root :where(.is-layout-constrained) > :first-child { margin-block-start: 0; } :root :where(.is-layout-constrained) > :last-child { margin-block-end: 0; } :root :where(.is-layout-constrained) > * { margin-block-start: 24px; margin-block-end: 0; } :root :where(.is-layout-flex) { gap: 24px; } :root :where(.is-layout-grid) { gap: 24px; } .is-layout-flow > .alignleft { float: left; margin-inline-start: 0; margin-inline-end: 2em; } .is-layout-flow > .alignright { float: right; margin-inline-start: 2em; margin-inline-end: 0; } .is-layout-flow > .aligncenter { margin-left: auto !important; margin-right: auto !important; } .is-layout-constrained > .alignleft { float: left; margin-inline-start: 0; margin-inline-end: 2em; } .is-layout-constrained > .alignright { float: right; margin-inline-start: 2em; margin-inline-end: 0; } .is-layout-constrained > .aligncenter { margin-left: auto !important; margin-right: auto !important; } .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)) { max-width: var(--wp--style--global--content-size); margin-left: auto !important; margin-right: auto !important; } .is-layout-constrained > .alignwide { max-width: var(--wp--style--global--wide-size); } body .is-layout-flex { display: flex; } .is-layout-flex { flex-wrap: wrap; align-items: center; } .is-layout-flex > :is(*, div) { margin: 0; } body .is-layout-grid { display: grid; } .is-layout-grid > :is(*, div) { margin: 0; } body { padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } a:where(:not(.wp-element-button)) { text-decoration: underline; } :root :where(.wp-element-button, .wp-block-button__link) { background-color: #32373c; border-width: 0; color: #fff; font-family: inherit; font-size: inherit; line-height: inherit; padding: calc(.667em + 2px) calc(1.333em + 2px); text-decoration: none; } .has-black-color { color: var(--wp--preset--color--black) !important; } .has-cyan-bluish-gray-color { color: var(--wp--preset--color--cyan-bluish-gray) !important; } .has-white-color { color: var(--wp--preset--color--white) !important; } .has-pale-pink-color { color: var(--wp--preset--color--pale-pink) !important; } .has-vivid-red-color { color: var(--wp--preset--color--vivid-red) !important; } .has-luminous-vivid-orange-color { color: var(--wp--preset--color--luminous-vivid-orange) !important; } .has-luminous-vivid-amber-color { color: var(--wp--preset--color--luminous-vivid-amber) !important; } .has-light-green-cyan-color { color: var(--wp--preset--color--light-green-cyan) !important; } .has-vivid-green-cyan-color { color: var(--wp--preset--color--vivid-green-cyan) !important; } .has-pale-cyan-blue-color { color: var(--wp--preset--color--pale-cyan-blue) !important; } .has-vivid-cyan-blue-color { color: var(--wp--preset--color--vivid-cyan-blue) !important; } .has-vivid-purple-color { color: var(--wp--preset--color--vivid-purple) !important; } .has-black-background-color { background-color: var(--wp--preset--color--black) !important; } .has-cyan-bluish-gray-background-color { background-color: var(--wp--preset--color--cyan-bluish-gray) !important; } .has-white-background-color { background-color: var(--wp--preset--color--white) !important; } .has-pale-pink-background-color { background-color: var(--wp--preset--color--pale-pink) !important; } .has-vivid-red-background-color { background-color: var(--wp--preset--color--vivid-red) !important; } .has-luminous-vivid-orange-background-color { background-color: var(--wp--preset--color--luminous-vivid-orange) !important; } .has-luminous-vivid-amber-background-color { background-color: var(--wp--preset--color--luminous-vivid-amber) !important; } .has-light-green-cyan-background-color { background-color: var(--wp--preset--color--light-green-cyan) !important; } .has-vivid-green-cyan-background-color { background-color: var(--wp--preset--color--vivid-green-cyan) !important; } .has-pale-cyan-blue-background-color { background-color: var(--wp--preset--color--pale-cyan-blue) !important; } .has-vivid-cyan-blue-background-color { background-color: var(--wp--preset--color--vivid-cyan-blue) !important; } .has-vivid-purple-background-color { background-color: var(--wp--preset--color--vivid-purple) !important; } .has-black-border-color { border-color: var(--wp--preset--color--black) !important; } .has-cyan-bluish-gray-border-color { border-color: var(--wp--preset--color--cyan-bluish-gray) !important; } .has-white-border-color { border-color: var(--wp--preset--color--white) !important; } .has-pale-pink-border-color { border-color: var(--wp--preset--color--pale-pink) !important; } .has-vivid-red-border-color { border-color: var(--wp--preset--color--vivid-red) !important; } .has-luminous-vivid-orange-border-color { border-color: var(--wp--preset--color--luminous-vivid-orange) !important; } .has-luminous-vivid-amber-border-color { border-color: var(--wp--preset--color--luminous-vivid-amber) !important; } .has-light-green-cyan-border-color { border-color: var(--wp--preset--color--light-green-cyan) !important; } .has-vivid-green-cyan-border-color { border-color: var(--wp--preset--color--vivid-green-cyan) !important; } .has-pale-cyan-blue-border-color { border-color: var(--wp--preset--color--pale-cyan-blue) !important; } .has-vivid-cyan-blue-border-color { border-color: var(--wp--preset--color--vivid-cyan-blue) !important; } .has-vivid-purple-border-color { border-color: var(--wp--preset--color--vivid-purple) !important; } .has-vivid-cyan-blue-to-vivid-purple-gradient-background { background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important; } .has-light-green-cyan-to-vivid-green-cyan-gradient-background { background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important; } .has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background { background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important; } .has-luminous-vivid-orange-to-vivid-red-gradient-background { background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important; } .has-very-light-gray-to-cyan-bluish-gray-gradient-background { background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important; } .has-cool-to-warm-spectrum-gradient-background { background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important; } .has-blush-light-purple-gradient-background { background: var(--wp--preset--gradient--blush-light-purple) !important; } .has-blush-bordeaux-gradient-background { background: var(--wp--preset--gradient--blush-bordeaux) !important; } .has-luminous-dusk-gradient-background { background: var(--wp--preset--gradient--luminous-dusk) !important; } .has-pale-ocean-gradient-background { background: var(--wp--preset--gradient--pale-ocean) !important; } .has-electric-grass-gradient-background { background: var(--wp--preset--gradient--electric-grass) !important; } .has-midnight-gradient-background { background: var(--wp--preset--gradient--midnight) !important; } .has-small-font-size { font-size: var(--wp--preset--font-size--small) !important; } .has-medium-font-size { font-size: var(--wp--preset--font-size--medium) !important; } .has-large-font-size { font-size: var(--wp--preset--font-size--large) !important; } .has-x-large-font-size { font-size: var(--wp--preset--font-size--x-large) !important; } :root :where(.wp-block-pullquote) { font-size: 1.5em; line-height: 1.6; } .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload), .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * { background-image: none !important; } @media screen and (max-height: 1024px) { .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload), .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * { background-image: none !important; } .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy, .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy { background-image: none !important; } } @media screen and (max-height: 640px) { .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload), .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * { background-image: none !important; } .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy, .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy { background-image: none !important; } } .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy, .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy { background-image: none !important; } /** Start Envato Elements CSS: Block Kit 5 (72-3-34d2cc762876498c8f6be5405a48e6e2) **/ .envato-block__preview { overflow: visible; } /*Kit 69 Custom Styling for buttons */ .envato-kit-69-slide-btn .elementor-button, .envato-kit-69-cta-btn .elementor-button, .envato-kit-69-flip-btn .elementor-button { border-left: 0px !important; border-bottom: 0px !important; border-right: 0px !important; padding: 15px 0 0 !important; } .envato-kit-69-slide-btn .elementor-slide-button:hover, .envato-kit-69-cta-btn .elementor-button:hover, .envato-kit-69-flip-btn .elementor-button:hover { margin-bottom: 20px; } .envato-kit-69-menu .elementor-nav-menu--main a:hover { margin-top: -7px; padding-top: 4px; border-bottom: 1px solid #fff; } /* Fix menu dropdown width */ .envato-kit-69-menu .elementor-nav-menu--dropdown { width: 100% !important; } /** End Envato Elements CSS: Block Kit 5 (72-3-34d2cc762876498c8f6be5405a48e6e2) **/ /* Agreements and terms styling*/ .terms-content { padding: 5em 0 5em 0; width: 80%; margin: auto; } .heading_cursive { font-family: "Conv_Westline"; font-weight: 400; } .w360pro_logo { display: flex; } .w360pro_logo:after { content: ""; background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2022/03/360logo.png"); background-repeat: no-repeat; background-size: 100%; width: 150px; height: 150px; } .mca_revews .elementor-tab-title { background-image: linear-gradient(to bottom, #ebebeb, #efefef, #f3f3f3, #f7f7f7, #fbfbfb); border-bottom: 3px solid #9e9e9e !important; } .mca_revews .elementor-tab-title:before { content: ""; width: 120px; height: 120px; display: inline-block; float: left; margin-right: 40px; background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/Heather-Brittain-Bio-Headshot-1.jpg"); background-repeat: no-repeat; background-position: left center; background-size: cover; border-radius: 100%; } .mca_revews #elementor-tab-title-7531:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/Heather-Brittain-Bio-Headshot-1.jpg"); } .mca_revews #elementor-tab-title-7532:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/Mikhaila-Faries.jpg"); } .mca_revews #elementor-tab-title-7533:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/SandraPayne.jpg"); } .mca_revews #elementor-tab-title-7534:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/Ellen-Allen.jpg"); } .mca_revews #elementor-tab-title-7535:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/camilla-grant.jpg"); } .mca_revews #elementor-tab-title-7536:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/Deahni-Kipnis.jpg"); } .mca_revews #elementor-tab-title-7537:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2021/09/Theven-Sabga.jpg"); } .mca_revews #elementor-tab-title-7538:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2020/06/AimeeSchrank.jpg"); } .mca_revews #elementor-tab-title-7539:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2019/03/alieharwood2.jpeg"); } .mca_revews #elementor-tab-title-75310:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2020/06/MelanieHalter2.jpg"); } .mca_revews #elementor-tab-title-75311:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/images/optimized/rev-ed30840/iawpwellnesscoach.com/wp-content/uploads/2020/06/Kim-Goeltom-July-2019.jpg"); } .mca_revews .elementor-tab-title h3 { font-size: 32px; color: #666; } .mca_revews .elementor-tab-title p { font-size: 17px; font-style: italic; color: #666; font-weight: normal; } @media (max-width: 767px) { .mca_revews .elementor-tab-title:before { display: block; float: none; } }

IAWP Health and Wellness Blog

#070 – Following Your Calling | Gregg Levoy

LATEST

How to Connect with Your Spiritual Path

Wellness 360 Spirituality

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

Popular Posts

How to Connect with Your Spiritual Path

Wellness 360 Spirituality

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

IAWP Health and Wellness Blog

LATEST

Categories

Popular Posts