International Association of Wellness Professionals

IAWP Health and Wellness Blog

Stay inspired with Wellness Tips, Coaching Tools and Business Resources for Wellness Professionals

#054 – Women On Fire | Susan Batastini, Simerjeet Sylvain, Heather Dodd, and Jessica Duran

How to Connect with Your Spiritual Path

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much is Harmful to Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

How to Connect with Your Spiritual Path

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

OUR GIFT FOR YOU

Your Wellness Coach Career Kit

Discover how to create a life and career you love sharing your passion for health and wellness

img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -.1em !important; background: none !important; padding: 0 !important; } .envato-block__preview { overflow: visible; } .envato-kit-69-slide-btn .elementor-button, .envato-kit-69-cta-btn .elementor-button, .envato-kit-69-flip-btn .elementor-button { border-left: 0px !important; border-bottom: 0px !important; border-right: 0px !important; padding: 15px 0 0 !important; } .envato-kit-69-slide-btn .elementor-slide-button:hover, .envato-kit-69-cta-btn .elementor-button:hover, .envato-kit-69-flip-btn .elementor-button:hover { margin-bottom: 20px; } .envato-kit-69-menu .elementor-nav-menu--main a:hover { margin-top: -7px; padding-top: 4px; border-bottom: 1px solid #fff; } .envato-kit-69-menu .elementor-nav-menu--dropdown { width: 100% !important; } .terms-content { padding: 5em 0 5em 0; width: 80%; margin: auto; } .heading_cursive { font-family: "Conv_Westline"; font-weight: 400; } .w360pro_logo { display: flex; } .w360pro_logo:after { content: ""; background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2022/03/360logo.png"); background-repeat: no-repeat; background-size: 100%; width: 150px; height: 150px; } .mca_revews .elementor-tab-title { background-image: linear-gradient(to bottom, #ebebeb, #efefef, #f3f3f3, #f7f7f7, #fbfbfb); border-bottom: 3px solid #9e9e9e !important; } .mca_revews .elementor-tab-title:before { content: ""; width: 120px; height: 120px; display: inline-block; float: left; margin-right: 40px; background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/Heather-Brittain-Bio-Headshot-1.jpg"); background-repeat: no-repeat; background-position: left center; background-size: cover; border-radius: 100%; } .mca_revews #elementor-tab-title-7531:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/Heather-Brittain-Bio-Headshot-1.jpg"); } .mca_revews #elementor-tab-title-7532:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/Mikhaila-Faries.jpg"); } .mca_revews #elementor-tab-title-7533:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/SandraPayne.jpg"); } .mca_revews #elementor-tab-title-7534:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/Ellen-Allen.jpg"); } .mca_revews #elementor-tab-title-7535:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/camilla-grant.jpg"); } .mca_revews #elementor-tab-title-7536:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/Deahni-Kipnis.jpg"); } .mca_revews #elementor-tab-title-7537:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2021/09/Theven-Sabga.jpg"); } .mca_revews #elementor-tab-title-7538:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2020/06/AimeeSchrank.jpg"); } .mca_revews #elementor-tab-title-7539:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2019/03/alieharwood2.jpeg"); } .mca_revews #elementor-tab-title-75310:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2020/06/MelanieHalter2.jpg"); } .mca_revews #elementor-tab-title-75311:before { background-image: url("https://cdn-aejfn.nitrocdn.com/FxIvobLpnJPDWRnAFvGHpXPUDMPrZujn/assets/static/optimized/rev-7534a83/wp-content/uploads/2020/06/Kim-Goeltom-July-2019.jpg"); } .mca_revews .elementor-tab-title h3 { font-size: 32px; color: #666; } .mca_revews .elementor-tab-title p { font-size: 17px; font-style: italic; color: #666; font-weight: normal; } @media (max-width: 767px) { .mca_revews .elementor-tab-title:before { display: block; float: none; } } .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap { background-color: #818a91; color: #fff; } .elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap { color: #818a91; border: 3px solid; background-color: transparent; } .elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap { margin-top: 8px; } .elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter { width: 1em; height: 1em; } .elementor-widget-text-editor .elementor-drop-cap { float: left; text-align: center; line-height: 1; font-size: 50px; } .elementor-widget-text-editor .elementor-drop-cap-letter { display: inline-block; } .elementor-widget-image { text-align: center; } .elementor-widget-image a { display: inline-block; } .elementor-widget-image a img[src$=".svg"] { width: 48px; } .elementor-widget-image img { vertical-align: middle; display: inline-block; } .elementor-heading-title { padding: 0; margin: 0; line-height: 1; } .elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a { color: inherit; font-size: inherit; line-height: inherit; } .elementor-widget-heading .elementor-heading-title.elementor-size-small { font-size: 15px; } .elementor-widget-heading .elementor-heading-title.elementor-size-medium { font-size: 19px; } .elementor-widget-heading .elementor-heading-title.elementor-size-large { font-size: 29px; } .elementor-widget-heading .elementor-heading-title.elementor-size-xl { font-size: 39px; } .elementor-widget-heading .elementor-heading-title.elementor-size-xxl { font-size: 59px; } .elementor-widget-divider { --divider-border-style: none; --divider-border-width: 1px; --divider-color: #2c2c2c; --divider-icon-size: 20px; --divider-element-spacing: 10px; --divider-pattern-height: 24px; --divider-pattern-size: 20px; --divider-pattern-url: none; --divider-pattern-repeat: repeat-x; } .elementor-widget-divider .elementor-divider { display: -webkit-box; display: -ms-flexbox; display: flex; } .elementor-widget-divider .elementor-divider__text { font-size: 15px; line-height: 1; max-width: 95%; } .elementor-widget-divider .elementor-divider__element { margin: 0 var(--divider-element-spacing); -ms-flex-negative: 0; flex-shrink: 0; } .elementor-widget-divider .elementor-icon { font-size: var(--divider-icon-size); } .elementor-widget-divider .elementor-divider-separator { display: -webkit-box; display: -ms-flexbox; display: flex; margin: 0; direction: ltr; } .elementor-widget-divider--view-line_icon .elementor-divider-separator, .elementor-widget-divider--view-line_text .elementor-divider-separator { -webkit-box-align: center; -ms-flex-align: center; align-items: center; } .elementor-widget-divider--view-line_icon .elementor-divider-separator:after, .elementor-widget-divider--view-line_icon .elementor-divider-separator:before, .elementor-widget-divider--view-line_text .elementor-divider-separator:after, .elementor-widget-divider--view-line_text .elementor-divider-separator:before { display: block; content: ""; border-bottom: 0; -webkit-box-flex: 1; -ms-flex-positive: 1; flex-grow: 1; border-top: var(--divider-border-width) var(--divider-border-style) var(--divider-color); } .elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type { -webkit-box-flex: 0; -ms-flex-positive: 0; flex-grow: 0; -ms-flex-negative: 100; flex-shrink: 100; } .elementor-widget-divider--element-align-left .elementor-divider-separator:before { content: none; } .elementor-widget-divider--element-align-left .elementor-divider__element { margin-left: 0; } .elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type { -webkit-box-flex: 0; -ms-flex-positive: 0; flex-grow: 0; -ms-flex-negative: 100; flex-shrink: 100; } .elementor-widget-divider--element-align-right .elementor-divider-separator:after { content: none; } .elementor-widget-divider--element-align-right .elementor-divider__element { margin-right: 0; } .elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator { border-top: var(--divider-border-width) var(--divider-border-style) var(--divider-color); } .elementor-widget-divider--separator-type-pattern { --divider-border-style: none; } .elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator, .elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after, .elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before, .elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator { width: 100%; min-height: var(--divider-pattern-height); -webkit-mask-size: var(--divider-pattern-size) 100%; mask-size: var(--divider-pattern-size) 100%; -webkit-mask-repeat: var(--divider-pattern-repeat); mask-repeat: var(--divider-pattern-repeat); background-color: var(--divider-color); -webkit-mask-image: var(--divider-pattern-url); mask-image: var(--divider-pattern-url); } .elementor-widget-divider--no-spacing { --divider-pattern-size: auto; } .elementor-widget-divider--bg-round { --divider-pattern-repeat: round; } .rtl .elementor-widget-divider .elementor-divider__text { direction: rtl; } .elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container, .elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container, .elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container { line-height: 1; font-size: 0; } .elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid { display: inline-grid; } .elementor-widget-social-icons .elementor-grid { grid-column-gap: var(--grid-column-gap, 5px); grid-row-gap: var(--grid-row-gap, 5px); grid-template-columns: var(--grid-template-columns); -webkit-box-pack: var(--justify-content, center); -ms-flex-pack: var(--justify-content, center); justify-content: var(--justify-content, center); justify-items: var(--justify-content, center); } .elementor-icon.elementor-social-icon { font-size: var(--icon-size, 25px); line-height: var(--icon-size, 25px); width: calc(var(--icon-size, 25px) + ( 2 * var(--icon-padding, .5em) )); height: calc(var(--icon-size, 25px) + ( 2 * var(--icon-padding, .5em) )); } .elementor-social-icon { --e-social-icon-icon-color: #fff; display: -webkit-inline-box; display: -ms-inline-flexbox; display: inline-flex; background-color: #818a91; -webkit-box-align: center; -ms-flex-align: center; align-items: center; -webkit-box-pack: center; -ms-flex-pack: center; justify-content: center; text-align: center; cursor: pointer; } .elementor-social-icon i { color: var(--e-social-icon-icon-color); } .elementor-social-icon svg { fill: var(--e-social-icon-icon-color); } .elementor-social-icon:last-child { margin: 0; } .elementor-social-icon:hover { opacity: .9; color: #fff; } .elementor-social-icon-android { background-color: #a4c639; } .elementor-social-icon-apple { background-color: #999; } .elementor-social-icon-behance { background-color: #1769ff; } .elementor-social-icon-bitbucket { background-color: #205081; } .elementor-social-icon-codepen { background-color: #000; } .elementor-social-icon-delicious { background-color: #39f; } .elementor-social-icon-deviantart { background-color: #05cc47; } .elementor-social-icon-digg { background-color: #005be2; } .elementor-social-icon-dribbble { background-color: #ea4c89; } .elementor-social-icon-elementor { background-color: #d30c5c; } .elementor-social-icon-envelope { background-color: #ea4335; } .elementor-social-icon-facebook, .elementor-social-icon-facebook-f { background-color: #3b5998; } .elementor-social-icon-flickr { background-color: #0063dc; } .elementor-social-icon-foursquare { background-color: #2d5be3; } .elementor-social-icon-free-code-camp, .elementor-social-icon-freecodecamp { background-color: #006400; } .elementor-social-icon-github { background-color: #333; } .elementor-social-icon-gitlab { background-color: #e24329; } .elementor-social-icon-globe { background-color: #818a91; } .elementor-social-icon-google-plus, .elementor-social-icon-google-plus-g { background-color: #dd4b39; } .elementor-social-icon-houzz { background-color: #7ac142; } .elementor-social-icon-instagram { background-color: #262626; } .elementor-social-icon-jsfiddle { background-color: #487aa2; } .elementor-social-icon-link { background-color: #818a91; } .elementor-social-icon-linkedin, .elementor-social-icon-linkedin-in { background-color: #0077b5; } .elementor-social-icon-medium { background-color: #00ab6b; } .elementor-social-icon-meetup { background-color: #ec1c40; } .elementor-social-icon-mixcloud { background-color: #273a4b; } .elementor-social-icon-odnoklassniki { background-color: #f4731c; } .elementor-social-icon-pinterest { background-color: #bd081c; } .elementor-social-icon-product-hunt { background-color: #da552f; } .elementor-social-icon-reddit { background-color: #ff4500; } .elementor-social-icon-rss { background-color: #f26522; } .elementor-social-icon-shopping-cart { background-color: #4caf50; } .elementor-social-icon-skype { background-color: #00aff0; } .elementor-social-icon-slideshare { background-color: #0077b5; } .elementor-social-icon-snapchat { background-color: #fffc00; } .elementor-social-icon-soundcloud { background-color: #f80; } .elementor-social-icon-spotify { background-color: #2ebd59; } .elementor-social-icon-stack-overflow { background-color: #fe7a15; } .elementor-social-icon-steam { background-color: #00adee; } .elementor-social-icon-stumbleupon { background-color: #eb4924; } .elementor-social-icon-telegram { background-color: #2ca5e0; } .elementor-social-icon-thumb-tack { background-color: #1aa1d8; } .elementor-social-icon-tripadvisor { background-color: #589442; } .elementor-social-icon-tumblr { background-color: #35465c; } .elementor-social-icon-twitch { background-color: #6441a5; } .elementor-social-icon-twitter { background-color: #1da1f2; } .elementor-social-icon-viber { background-color: #665cac; } .elementor-social-icon-vimeo { background-color: #1ab7ea; } .elementor-social-icon-vk { background-color: #45668e; } .elementor-social-icon-weibo { background-color: #dd2430; } .elementor-social-icon-weixin { background-color: #31a918; } .elementor-social-icon-whatsapp { background-color: #25d366; } .elementor-social-icon-wordpress { background-color: #21759b; } .elementor-social-icon-xing { background-color: #026466; } .elementor-social-icon-yelp { background-color: #af0606; } .elementor-social-icon-youtube { background-color: #cd201f; } .elementor-social-icon-500px { background-color: #0099e5; } .elementor-shape-rounded .elementor-icon.elementor-social-icon { border-radius: 10%; } .elementor-shape-circle .elementor-icon.elementor-social-icon { border-radius: 50%; }

IAWP Health and Wellness Blog

#054 – Women On Fire | Susan Batastini, Simerjeet Sylvain, Heather Dodd, and Jessica Duran

LATEST

How to Connect with Your Spiritual Path

Wellness 360 Spirituality

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

Popular Posts

How to Connect with Your Spiritual Path

Wellness 360 Spirituality

Why New Year’s Resolutions Fail and What to Do Instead

How to Balance Giving and Receiving For Your Health

Why Giving Too Much Can Be Harmful to You and Your Health

10 Habits To Incorporate Into Your Life For a Healthy Heart

IAWP Health and Wellness Blog

LATEST

Categories

Popular Posts